Weigh In record (no journal entry) for 18 September 2011
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134.5 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2011:
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1274 kcal
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Fat: 77.31g | Prot: 60.87g | Carb: 32.50g.
Breakfast: Heavy Cream, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Green Olives Stuff with Garlic, Yellow Tomatoes, Beef Pork Berliner Sausage, Prime Rib, Caesar Dressing. Dinner: Shirataki Rice (Imitation Rice), Cooked Beets (from Fresh), Pork Chop, Caesar Dressing. Snacks/Other: 67. more...
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gaining 3.5 lb a week
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KindaSpecial's weight history
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