kobore's Journal, 03 November 2015

100.3 lb Lost so far: 9.9 lb.    Still to go: 4.4 lb.    Diet followed poorly.

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1139 kcal

Fat: 51.37g | Prot: 60.27g | Carb: 120.86g.   Breakfast: 伊藤園 1日分の野菜. Lunch: ミネストローネ. Dinner: もやし, 鶏の胸肉, 野菜スープ. Snacks/Other: チョコ, バニラアイスクリーム. more...

1233 kcal

Activities & Exercise: Resting - 6 hours, Bathing - 1 hour, Sleeping - 12 hours, Sitting - 5 hours. more...