Weigh In record (no journal entry) for 02 November 2015
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258.5 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2015:
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325 kcal
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Fat: 6.00g | Prot: 34.00g | Carb: 32.50g.
Breakfast: Garden of Life Raw Meal Chocolate. Lunch: Garden of Life Raw Meal Vanilla (40g). more...
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gaining 1.1 lb a week
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spang46's weight history
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