RenataMO's Journal, 11 October 2015

Weigh In record (no journal entry) for 11 October 2015
157.6 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed N/A.

Diet Calendar Entries for 11 October 2015:
1021 kcal Fat: 26.83g | Prot: 46.13g | Carb: 152.45g.   Breakfast: Turma da Mônica Maçã, Café Pré-Adocicado com Açúcar. Lunch: Sol Gelatina de Abacaxi, Salada de Alface com Vegetais Variados, Panqueca de Carne Moída, Rondelli de Presunto e Queijo. Dinner: Banana Nanica, Shefa Leite de Soja Light, Sanavita Sanafit Shape Chia e Linhaça, Banana. Snacks/Other: Itambé Leite Semidesnatado, Docile Marshmallow. more...
1899 kcal Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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