abane's Journal, 17 September 2011

Weigh In record (no journal entry) for 17 September 2011
172.0 lb Lost so far: 4.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 September 2011:
2161 kcal Fat: 108.78g | Prot: 86.43g | Carb: 240.60g.   Breakfast: Beef Steak, Potato Salad with Egg, Hawaiian Sweet Roll, Vanilla Fudge Drumstick. Lunch: Herr's buffalo blue cheese, Hamburger Buns (Enriched), CURLY'S PULLED PORK W/BBQ SAU. Dinner: Herr's buffalo blue cheese, Vanilla Fudge Drumstick. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2453 kcal Activities & Exercise: Driving - 3 hours, Sleeping - 8 hours and 30 minutes, Sitting - 12 hours and 30 minutes. more...
on diet abane's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

Josh Rael supported Scout1idf's Journal Entry.
Svzharikova recorded a Weigh In at 123.2 lb.
B T Pipe recorded a Weigh In at 181.7 lb.
FloridaAngel commented on their Journal Entry.
Angela Amilcare recorded a Weigh In at 112.8 lb.
stone free recorded a Weigh In at 156.0 lb.
derdog101 updated their Exercise Diary.
rhago32 recorded a Weigh In at 296.0 lb.