Weigh In record (no journal entry) for 16 September 2011
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173.2 lb
Lost so far: 2.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2011:
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2231 kcal
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Fat: 100.32g | Prot: 162.25g | Carb: 189.06g.
Breakfast: Vanilla Fudge Drumstick, Hamburger Buns (Enriched), CURLY'S PULLED PORK W/BBQ SAU, Cheese Puffs, CURLY'S PULLED PORK W/BBQ SAU, Hamburger Buns (Enriched). Lunch: Brunswick Stew, Potato Salad with Egg, Farm-Raised Catfish-Fried. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
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2817 kcal
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Activities & Exercise:
Housework - 2 hours, Driving - 3 hours, Sleeping - 4 hours and 30 minutes, Sitting - 14 hours and 30 minutes. more...
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steady weight
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abane's weight history
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