glazest's Journal, 31 October 2015

Weigh In record (no journal entry) for 31 October 2015
178.1 lb Lost so far: 0 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 October 2015:
1266 kcal Fat: 59.68g | Prot: 56.92g | Carb: 121.46g.   Breakfast: Омлет или Яичница. Lunch: Маша и Медведь Смузи Клубника-Банан, Макдоналдс Цезарь Ролл, Макдоналдс Капучино (0,3 L). more...
losing 1.5 lb a week

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