Weigh In record (no journal entry) for 30 October 2015
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131.0 lb
Lost so far: 49.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2015:
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1969 kcal
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Fat: 72.41g | Prot: 63.00g | Carb: 271.10g.
Breakfast: Smucker's Strawberry Jam, Great Value Enriched White Bread, Butter (Salted). Lunch: Sugar Cookies (Includes Vanilla), Pumpkin Pie, Lean Cuisine Culinary Collection Sesame Chicken. Dinner: Cheesecake (From Mix, No-Bake Type), Buffalo Wild Wings Garden Salad without Dressing, Lasagna with Meat. Snacks/Other: Pumpkin Bread. more...
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steady weight
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