Weigh In record (no journal entry) for 17 September 2011
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134.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2011:
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1739 kcal
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Fat: 66.42g | Prot: 80.64g | Carb: 32.04g.
Breakfast: Chicken Burger, Superflax Bread, Mozzarella Cheese, Heavy Cream, Low Calorie Sweetner, Coffee (Brewed From Grounds). Dinner: Caesar Dressing, Prime Rib, Baby Spinach. Snacks/Other: 67. more...
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gaining 3.5 lb a week
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KindaSpecial's weight history
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