Weigh In record (no journal entry) for 17 September 2011
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180.5 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 September 2011:
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2741 kcal
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Fat: 104.13g | Prot: 193.39g | Carb: 273.44g.
Breakfast: egg white, pure protein protein snack, broccoli slaw, VPX protein, baby carrots, spinach, banana, benefiber. Lunch: bumble bee tuna in oil, raisins, dried cranberries, power pak pudding, dried apricots. Dinner: domino's lava, domino's 14in pizza, domino's chicken parmesan. Snacks/Other: chocolate chip cookie. more...
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2175 kcal
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Activities & Exercise:
Resting - 12 hours, Sleeping - 7 hours, Sitting - 5 hours. more...
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gaining 14.0 lb a week
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