tyrmyte's Journal, 30 October 2015

Finally.. getting it down. Need to exercise more.
165.0 lb Lost so far: 5.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
losing 1.4 lb a week

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keep strong! 
30 Oct 15 by member: blondie-61
Dayberndt, I appreciate your contribution; it's so helpful to tap into your knowledge base. (Anytime you want to offer info, suggestions to me, please feel free to do so.) My question is, what about the placebo effect? If Tyrmyte believes strongly in something, can't that belief alone create a powerful effect on the body?  
01 Nov 15 by member: jillbronson
I deleted Dayberndt's comments. Helpful or not I didnt appreciate your one sided ways of thinking. Please do not comment on my journal anymore. Thank you. 
01 Nov 15 by member: tyrmyte

     
 

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