Weigh In record (no journal entry) for 30 October 2015
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188.3 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2015:
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881 kcal
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Fat: 35.93g | Prot: 67.16g | Carb: 69.46g.
Lunch: Puré de Papa, Milanesa Napolitana. more...
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losing 13.1 lb a week
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lean1984's weight history
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