homermacleod's Journal, 17 September 2011

Day 1 - Load up.
221.6 lb Lost so far: 0 lb.    Still to go: 21.6 lb.    Diet followed N/A.

Diet Calendar Entries for 17 September 2011:
2257 kcal Fat: 111.73g | Prot: 108.64g | Carb: 205.20g.   Breakfast: land o lakes butter, Bar S Bacon, kraft white american cheese, Muscle Milk Light. Lunch: kraft white american cheese, Ground Bison Meat, ground buffalo, grissini, tang, White Bread. Dinner: whole milk, glazed donut. more...
2449 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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