Weigh In record (no journal entry) for 29 October 2015
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131.0 lb
Lost so far: 49.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2015:
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1027 kcal
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Fat: 51.86g | Prot: 33.50g | Carb: 110.07g.
Breakfast: Butter (Salted), Great Value Enriched White Bread, Smucker's Strawberry Jam. Lunch: Cheesecake Factory Chocolate Mousse Cheesecake (6"), Lean Cuisine Marketplace Vermont White Cheddar Mac & Cheese, Sugar Cookies (Includes Vanilla), Deli Turkey or Chicken Breast Meat. more...
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steady weight
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