akadl's Journal, 17 September 2011

Weigh In record (no journal entry) for 17 September 2011
390.0 lb Lost so far: 0 lb.    Still to go: 165.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 September 2011:
1199 kcal Fat: 74.00g | Prot: 70.50g | Carb: 62.00g.   Lunch: chop steak. Dinner: bob evans turkey sausage, Bob Evans Egg Lites with a slice of Tomato. Snacks/Other: riesen. more...

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