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Would like to be out of the 170's by January 1. Tonight I'm having dinner at a friends house. I think I'll bring sugar free cake.
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184.6 lb
Lost so far: 14.0 lb.
Still to go: 64.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 December 2009:
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1447 kcal
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Fat: 41.08g | Prot: 38.97g | Carb: 205.41g.
Lunch: Maruchan Instant Lunch. Dinner: pumpkin pie, white wine, roast pork, green beans, sweet potato, Saltine, progresso light vegetable. Snacks/Other: special k bar 90. more...
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losing 2.8 lb a week
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