Weigh In record (no journal entry) for 29 October 2015
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274.5 lb
Lost so far: 0 lb.
Still to go: 155.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 October 2015:
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3548 kcal
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Fat: 179.61g | Prot: 114.68g | Carb: 340.20g.
Breakfast: Bananas, Blueberries, Pauls Physical (No Fat), Uncle Tobys Oats Quick Sachets. Lunch: Dim Sim, Coffee Club Gourmet Beef Burger with Chips. Dinner: McDonald's Coke Zero (Medium), McDonald's French Fries (Medium), McDonald's Crispy Chicken & Aioli McWrap. Snacks/Other: Cadbury Freddo Frog, Arnott's Milk Arrowroot Biscuits, Cappuccino, Gloria Jeans Caramelatte (Large). more...
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gaining 0.3 lb a week
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