Monique 1's Journal, 28 October 2015

Weigh In record (no journal entry) for 28 October 2015
147.6 lb Lost so far: 35.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 October 2015:
2059 kcal Activities & Exercise: Sleeping - 8 hours and 28 minutes, Desk Work - 8 hours, Resting - 5 hours and 12 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Driving - 2 hours. more...
losing 4.2 lb a week



     
 

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