Weigh In record (no journal entry) for 16 September 2011
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157.0 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2011:
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2000 kcal
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Fat: 89.00g | Prot: 85.00g | Carb: 228.00g.
Breakfast: Organic Promise Cereal - Cinnamon Harvest, Almond Breeze Unsweetened Original, Strawberry Banana Fruit Smoothie. Dinner: Select Butterfinger Ice Cream, Grilled Halibut. Snacks/Other: Kangaroo. more...
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steady weight
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