Weigh In record (no journal entry) for 30 September 2011
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157.0 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2011:
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1460 kcal
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Fat: 61.00g | Prot: 73.00g | Carb: 165.00g.
Breakfast: Organic Promise Cereal - Autumn Wheat, Almond Breeze Unsweetened Original, Strawberry Banana Fruit Smoothie. Lunch: Light and Lean Pasta and Vegetables, Kangaroo. Dinner: Garlic Mashed Potatoes (Side), Roasted Chicken. more...
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steady weight
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