| June 2020 |
| Fri 26th: |
854 *
|
53%
|
fat: 38.90g |
| |
protein: 55.80g |
| |
carbs: 67.20g |
|
-
|
-
|
| Wed 24th: |
1591 *
|
99%
|
fat: 60.78g |
| |
protein: 89.17g |
| |
carbs: 183.62g |
|
-
|
-
|
| Tue 23rd: |
1050 *
|
66%
|
fat: 47.50g |
| |
protein: 74.25g |
| |
carbs: 86.00g |
|
-
|
-
|
| Mon 22nd: |
1061 *
|
66%
|
fat: 37.28g |
| |
protein: 55.17g |
| |
carbs: 136.62g |
|
-
|
-
|
| Sun 21st: |
1126 *
|
70%
|
fat: 48.56g |
| |
protein: 73.36g |
| |
carbs: 102.87g |
|
-
|
-
|
| Sat 20th: |
920 *
|
58%
|
fat: 45.00g |
| |
protein: 44.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Fri 19th: |
1320 *
|
82%
|
fat: 66.00g |
| |
protein: 79.50g |
| |
carbs: 102.50g |
|
-
|
-
|
| Thu 18th: |
1420 *
|
89%
|
fat: 48.78g |
| |
protein: 61.42g |
| |
carbs: 176.62g |
|
-
|
-
|
| Wed 17th: |
1367 *
|
85%
|
fat: 58.25g |
| |
protein: 97.50g |
| |
carbs: 110.75g |
|
-
|
-
|
| Tue 16th: |
1091 *
|
68%
|
fat: 42.28g |
| |
protein: 73.17g |
| |
carbs: 111.62g |
|
-
|
-
|
| Mon 15th: |
1169 *
|
73%
|
fat: 43.75g |
| |
protein: 76.57g |
| |
carbs: 120.87g |
|
-
|
-
|
| Sun 14th: |
1482 *
|
93%
|
fat: 70.08g |
| |
protein: 88.86g |
| |
carbs: 130.97g |
|
-
|
-
|
| Sat 13th: |
390 *
|
24%
|
fat: 20.00g |
| |
protein: 27.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Fri 12th: |
1325 *
|
83%
|
fat: 70.50g |
| |
protein: 76.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Thu 11th: |
1050 *
|
66%
|
fat: 44.50g |
| |
protein: 55.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| Wed 10th: |
1148 *
|
72%
|
fat: 54.26g |
| |
protein: 67.71g |
| |
carbs: 96.26g |
|
-
|
-
|
| Tue 9th: |
985 *
|
62%
|
fat: 35.00g |
| |
protein: 77.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Mon 8th: |
1056 *
|
66%
|
fat: 52.87g |
| |
protein: 70.85g |
| |
carbs: 72.43g |
|
-
|
-
|
| February 2020 |
| Fri 14th: |
1141 *
|
71%
|
fat: 57.27g |
| |
protein: 45.32g |
| |
carbs: 115.26g |
|
-
|
-
|
| Wed 12th: |
860 *
|
54%
|
fat: 33.50g |
| |
protein: 45.00g |
| |
carbs: 100.00g |
|
-
|
-
|
