Weigh In record (no journal entry) for 27 October 2015
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131.0 lb
Lost so far: 49.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2015:
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1217 kcal
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Fat: 49.45g | Prot: 40.95g | Carb: 153.75g.
Breakfast: Butter (Salted), Great Value Enriched White Bread, Smucker's Strawberry Jam. Lunch: Act II 100 Calorie Butter Mini Popcorn Bags, Lean Cuisine Culinary Collection Roasted Turkey & Vegetables. Dinner: Light Mayonnaise, Stokely's Whole Kernel Corn Canned, Olive Garden Garden-fresh Salad with Dressing, HEB Select Roasted Yukon Gold Potatoes. Snacks/Other: Mozzarella Cheese (Part Skim Milk), Snickers Snickers Bar (Miniatures), Snyder's of Hanover Mini Pretzels 100 Calorie Pack. more...
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losing 7.0 lb a week
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