Weigh In record (no journal entry) for 16 September 2011
|
123.5 lb
Lost so far: 0 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 September 2011:
|
430 kcal
|
Fat: 2.75g | Prot: 20.00g | Carb: 83.50g.
Breakfast: 2X Protein Greek Yogurt - Peach, Multi Grain Cheerios, silk vanilla soy milk, Banana. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
psejellyfish's weight history
|