psejellyfish's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Mon 16th: 883 * 52%
fat: 27.42g
|
protein: 32.34g
|
carbs: 132.39g
1776*  893
June 2012
Sun 17th: 436 * 26%
fat: 10.91g
|
protein: 7.41g
|
carbs: 84.07g
1619*  1183
Fri 15th: 1031 * 61%
fat: 30.05g
|
protein: 29.94g
|
carbs: 101.69g
1741*  710
Fri 8th: - - 2067* -
Mon 4th: 1337 * 79%
fat: 44.51g
|
protein: 44.59g
|
carbs: 201.33g
1757*  420
Sun 3rd: 2805 * 165%
fat: 116.50g
|
protein: 83.25g
|
carbs: 357.50g
1595*  1210
Sat 2nd: 1989 * 117%
fat: 81.74g
|
protein: 71.09g
|
carbs: 218.50g
1397*  592
September 2011
Fri 30th: 160 * 9%
fat: 2.50g
|
protein: 13.00g
|
carbs: 21.00g
- -
Fri 16th: 430 * 25%
fat: 2.75g
|
protein: 20.00g
|
carbs: 83.50g
- -
July 2011
Sat 30th: 1085 * 64%
fat: 22.91g
|
protein: 30.90g
|
carbs: 166.08g
1404*  319
Mon 18th: 649 * 38%
fat: 28.65g
|
protein: 14.00g
|
carbs: 89.70g
1640*  991
June 2011
Sun 5th: 1176 * 69%
fat: 24.08g
|
protein: 31.18g
|
carbs: 206.21g
- -
Sat 4th: 1038 * 61%
fat: 17.64g
|
protein: 31.50g
|
carbs: 170.95g
- -
May 2011
Sat 21st: 1476 * 87%
fat: 24.37g
|
protein: 43.24g
|
carbs: 271.04g
- -
Fri 20th: 1567 * 92%
fat: 50.63g
|
protein: 66.29g
|
carbs: 219.86g
1729*  162
Thu 19th: 1912 * 112%
fat: 99.75g
|
protein: 54.00g
|
carbs: 194.25g
- -
Mon 16th: 429 * 25%
fat: 10.50g
|
protein: 11.00g
|
carbs: 71.60g
- -
Sat 14th: 481 * 28%
fat: 14.00g
|
protein: 10.75g
|
carbs: 78.85g
- -
February 2011
Sat 26th: 495 * 29%
fat: 14.53g
|
protein: 8.90g
|
carbs: 81.39g
- -
Wed 23rd: 1913 * 113%
fat: 69.57g
|
protein: 61.36g
|
carbs: 272.46g
1450*  463
Tue 22nd: 1950 * 115%
fat: 56.64g
|
protein: 50.64g
|
carbs: 323.60g
1650*  300

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.