IngaViolet's Journal, 26 October 2015

132.0 lb Lost so far: 48.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1621 kcal

Fat: 64.71g | Prot: 60.73g | Carb: 201.50g.   Breakfast: Smucker's Strawberry Jam, Great Value Enriched White Bread, Butter (Salted). Lunch: Act II 100 Calorie Butter Mini Popcorn Bags, Lean Cuisine Culinary Collection Sesame Chicken. Dinner: Olive Garden Garden-fresh Salad with Dressing, Fred Meyer Roasted Redskin Potatoes, Chicken Thigh. Snacks/Other: Lean Cuisine Culinary Collection Fiesta Grilled Chicken, Sun Chips Harvest Cheddar. more...

2301 kcal

Activities & Exercise: Working - 12 hours, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...