Weigh In record (no journal entry) for 26 October 2015
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198.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2015:
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1303 kcal
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Fat: 53.03g | Prot: 147.14g | Carb: 62.30g.
Breakfast: Kroger Eggs (Large), Farmers Applewood Smoked Center Cut Bacon. Lunch: Annie Chun's Pad Thai Rice Noodles, Almonds, Kirkland Signature Boneless Skinless Chicken Tenderloins. Dinner: Wegmans Old Fashioned Ham off The Bone, Snak Club Raw Almonds. Snacks/Other: Dymatize Nutrition Elite Casein - Rich Chocolate, So Delicious Almond Plus Unsweetened. more...
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steady weight
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