Weigh In record (no journal entry) for 26 October 2015
|
234.2 lb
Lost so far: 0 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2015:
|
871 kcal
|
Fat: 41.95g | Prot: 45.18g | Carb: 78.34g.
Breakfast: Kraft Classic Caesar Dressing, Mixed Salad Greens, Spaghetti with Meat Sauce (Entree). Lunch: Baked or Broiled Salmon, Fresh Selections Spinach Harvest Salad. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KimbaG's weight history
|