Weigh In record (no journal entry) for 26 October 2015
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284.8 lb
Lost so far: 0 lb.
Still to go: 84.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2015:
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382 kcal
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Fat: 15.99g | Prot: 17.51g | Carb: 47.92g.
Breakfast: D'Italiano Light Real Italian Enriched Bread, Eggland's Best Egg White, Butter (Salted), Coffee with Cream. Lunch: butternut butternut large bread. more...
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gaining 0.4 lb a week
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