kendrayk's Journal, 26 October 2015

220.8 lb Lost so far: 11.2 lb.    Still to go: 0 lb.    Diet followed poorly.

---

2009 kcal

Fat: 85.63g | Prot: 56.58g | Carb: 266.92g.   Breakfast: The Greek Gods Honey Greek Yogurt, Tea (Brewed), Trader Joe's Just The Clusters Maple Pecan Granola Cereal. Lunch: Clif Bar Builder's Bar - Chocolate Mint. Dinner: Yam. Snacks/Other: Cupcake Cake without Icing, Trader Joe's Movie Theater Popcorn, Frigo Natural String Cheese Part Skim. more...

2776 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 8 hours, Sitting - 8 hours. more...