RahRahRoozie's Journal, 25 October 2015

Weigh In record (no journal entry) for 25 October 2015

308.6 lb Lost so far: 30.9 lb. Still to go: 46.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 October 2015:

370 kcal

Fat: 5.01g | Prot: 12.20g | Carb: 61.35g. Breakfast: Coffee, Milk (Whole Milk), Milk (Whole Milk), Water, Kellogg's Sultana Bran. more...

3447 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

losing 216.1 lb a week

Comments

I didn't actually weight myself going into this. I just guessed - so here's hoping I wasn't too far off.

01 Nov 15 by member: RahRahRoozie


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RahRahRoozie's weight history