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RahRahRoozie
RahRahRoozie
Joined October 2015
Posts
22
Following
1
Followers
2
Weight History
Start Weight
339.5 lb
Lost so far:
70.5 lb
Current Weight
269.0 lb
Performance:
losing 0.0 lb a week
Goal Weight
262.4 lb
Still to go:
6.6 lb
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RahRahRoozie's Weight History
view RahRahRoozie's complete history
Following
lettygaylor
last weighin:
steady
RahRahRoozie's Cookbook
cals: 258kcal | fat: 3.26g | carbs: 33.15g | prot: 24.37g
Sweet & Sour Pork with Noodles
Light alternative to the traditional dish.
cals: 120kcal | fat: 0.44g | carbs: 12.47g | prot: 14.86g
Protein Cheesecake
With no base and a jelly topping this high protein cheesecake is virtually fat-free. It can be part of any strict diet.
view complete cookbook
RahRahRoozie's Latest Posts
Grateful for Keto
So pleased for Keto and it kick starting my plateau. Im so happy that this woe helps me.
Lost 27kgs and then stalled for 200 days so clearly I needed to do something different. Was introduced to Keto and now Im losing again.
Ive lost an additional 4kgs! Many more to come hopefully.
posted
25 May 2018, 23:00
RahRahRoozie has submitted 1 post
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RahRahRoozie's Recent Food & Exercise
1 1/2 tbsps Butter
1 cup pieces or slices Mushrooms
2 dashes Black Pepper
Walking (moderate) - 3/mph
Cooking
Showering
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