Weigh In record (no journal entry) for 15 September 2011
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211.0 lb
Lost so far: 14.0 lb.
Still to go: 66.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 September 2011:
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1945 kcal
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Fat: 128.55g | Prot: 82.09g | Carb: 110.77g.
Breakfast: mocha coffe, splenda, vanilla, cinnamon, egg, heavy cream, splenda, pork rinds, vanilla, egg, heavy cream. Lunch: vienna sausage, hot dog. Dinner: pizza. more...
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losing 7.0 lb a week
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