IngaViolet's Journal, 25 October 2015

Weigh In record (no journal entry) for 25 October 2015
133.0 lb Lost so far: 47.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2015:
1570 kcal Fat: 79.93g | Prot: 62.61g | Carb: 145.29g.   Breakfast: Morningstar Farms Veggie Breakfast Sausage Links, Butter (Salted), Great Value Enriched White Bread, Smucker's Strawberry Jam. Lunch: Pop Weaver Light Butter Microwave Popcorn, Olive Garden Garden-fresh Salad with Dressing, Roasted Potato (Fat Added in Cooking), Chicken Thigh. Dinner: Olive Garden Garden-fresh Salad with Dressing, Chicken Thigh. Snacks/Other: Twix Twix Minis (1). more...
steady weight



     
 

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