Weigh In record (no journal entry) for 25 October 2015
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133.0 lb
Lost so far: 47.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2015:
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1570 kcal
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Fat: 79.93g | Prot: 62.61g | Carb: 145.29g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Links, Butter (Salted), Great Value Enriched White Bread, Smucker's Strawberry Jam. Lunch: Pop Weaver Light Butter Microwave Popcorn, Olive Garden Garden-fresh Salad with Dressing, Roasted Potato (Fat Added in Cooking), Chicken Thigh. Dinner: Olive Garden Garden-fresh Salad with Dressing, Chicken Thigh. Snacks/Other: Twix Twix Minis (1). more...
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steady weight
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