Weigh In record (no journal entry) for 15 September 2011
|
129.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 September 2011:
|
1067 kcal
|
Fat: 38.82g | Prot: 45.02g | Carb: 135.74g.
Breakfast: Coffeemate, Crystal Light Drink Mix. Lunch: Breakstone 100 Calorie. Dinner: Shredded Mozzarella, Turkey Meatballs, Cheese Ravioli, Lite Texas Toast, Mixed Salad Greens, Kraft Light Asian Sesame Dressing. Snacks/Other: Mini Reese's Cups, Peanut Butter Cookie, Fiber one, General Mills Cookie Crisp. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
REMann's weight history
|