Weigh In record (no journal entry) for 21 September 2011
|
130.0 lb
Lost so far: 18.4 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 21 September 2011:
|
929 kcal
|
Fat: 34.06g | Prot: 43.21g | Carb: 130.14g.
Breakfast: Crystal Light Drink Mix. Lunch: Nutri-Grain Cereal Bar - Apple Cinnamon, Nature's Path Smart Bran, Breakstone 100 Calorie. Dinner: Butter, Panera Baguette, Baby Carrots, Flatout, Mixed Salad Greens, Shredded Mozzarella, Ground Turkey 93/7, Wild Rice. Snacks/Other: Cheez-It Four Cheese Crisps, Mini Reese's Cups, Fiber One 90 Calorie, Fiber One, Reese's Pieces Candy. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
REMann's weight history
|