Weigh In record (no journal entry) for 24 October 2015
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225.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2015:
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1521 kcal
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Fat: 57.87g | Prot: 48.97g | Carb: 203.21g.
Breakfast: Granulated Sugar, Cremora Non-Dairy Coffee Creamer. Lunch: Milano Cookies - Mint, Root Beer (12 oz), Thin Crust White Pizza. Dinner: Chicken Parmesan, Cheese Pizza. Snacks/Other: Peanut M&M's. more...
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gaining 8.2 lb a week
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