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bumbye
Journal
24 Oct 15
bumbye's Journal, 24 October 2015
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Weigh In record (no journal entry) for 24 October 2015
139.8 lb
Lost so far:
30.2 lb
.
Still to go:
139.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 October 2015:
875 kcal
Fat: 39.96g | Prot: 32.08g | Carb: 96.75g.
Lunch:
homemade pastrami sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt.
Snacks/Other:
Aloha Gourmet Iso Peanut, Trader Joes Cruspy cookies filled with belgian chocolate, Boiled Peanuts, Mac Chocolate Chip Cookie.
more...
1678 kcal
Activities & Exercise:
Yard Work (gardening) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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bumbye's weight history
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