Weigh In record (no journal entry) for 15 September 2011
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231.0 lb
Lost so far: 9.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2011:
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860 kcal
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Fat: 29.50g | Prot: 23.00g | Carb: 124.00g.
Lunch: ramen noodles. Snacks/Other: hamburger bun. more...
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gaining 2.1 lb a week
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habsel's weight history
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