Weigh In record (no journal entry) for 15 September 2011
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170.6 lb
Lost so far: 0 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2011:
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1728 kcal
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Fat: 81.73g | Prot: 86.39g | Carb: 140.31g.
Breakfast: Red Tomatoes, mozzarella, tomato, Skinny Caramel Latte (Tall). Lunch: regular Mayonnaise, roast beef, Millet Bread. Dinner: tomato, Thousand Island Salad Dressing, California Avocados, millet bread. Snacks/Other: egg, emergen c, white wine. more...
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losing 4.9 lb a week
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