Weigh In record (no journal entry) for 22 October 2015
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150.4 lb
Lost so far: 33.0 lb.
Still to go: 0.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 October 2015:
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411 kcal
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Fat: 6.66g | Prot: 63.35g | Carb: 9.19g.
Lunch: Nature's Place Boneless Skinless Chicken Breast, Celery . Dinner: Shrimp, Cooked Asparagus (from Fresh). Snacks/Other: Fresca Black Cherry, Vodka. more...
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losing 4.2 lb a week
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Monique 1's weight history
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