Weigh In record (no journal entry) for 21 October 2015
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226.0 lb
Lost so far: 0 lb.
Still to go: 89.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 October 2015:
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1239 kcal
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Fat: 62.95g | Prot: 66.90g | Carb: 114.83g.
Breakfast: Country Crock Spreadable Regular Soft Margarine, Nature's Own 100% Whole Grain Sugar Free Bread, Egg. Lunch: Granny Smith Apples, Swiss Cheese, Snack Cracker. Dinner: Cooked Rice, Denny's Sliced Tomatoes (3 Slices), Chicken Breast. Snacks/Other: Ghirardelli Dark Chocolate Intense Dark 72%. more...
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gaining 2.0 lb a week
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carousellady's weight history
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