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WTH? Must have been those few (46g) sauteed onions with my chicken (in vindaloo seasoning, might also be the culprit) for dinner, last night! GRRRR!!!
ONWARD HO! Onto stabilization but, this isn't the way to start!!!
Thanks everyone for all the support!
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151.0 lb
Lost so far: 32.4 lb.
Still to go: 1.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 October 2015:
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265 kcal
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Fat: 4.05g | Prot: 53.81g | Carb: 6.56g.
Lunch: Cooked Asparagus (from Fresh), Nature's Place Boneless Skinless Chicken Breast. Dinner: Nature's Place Boneless Skinless Chicken Breast, Celery . more...
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gaining 5.6 lb a week
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