hopeful1953's Journal, 20 October 2015

Weigh In record (no journal entry) for 20 October 2015
205.5 lb Lost so far: 0 lb.    Still to go: 40.5 lb.    Diet followed N/A.

Diet Calendar Entries for 20 October 2015:
1360 kcal Fat: 38.29g | Prot: 39.82g | Carb: 162.16g.   Breakfast: Peach Cobbler. Lunch: Sargento Deli Style Sliced Natural Cheddar Cheese, Oroweat Country Potato Hamburger Bun, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Chardonnay Wine. more...
2346 kcal Activities & Exercise: pro form - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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