abane's Journal, 14 September 2011

Weigh In record (no journal entry) for 14 September 2011
173.2 lb Lost so far: 2.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 September 2011:
1582 kcal Fat: 73.75g | Prot: 43.00g | Carb: 215.00g.   Breakfast: 12" Thin Crust ExtravaganZZa Feast Pizza, Vanilla Fudge Drumstick. Lunch: CURLY'S PULLED PORK W/BBQ SAU, Herr's buffalo blue cheese, Hamburger Buns (Enriched). Dinner: Vanilla Fudge Drumstick, Peanut M&M's. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2409 kcal Activities & Exercise: Driving - 3 hours, Sleeping - 10 hours, Sitting - 11 hours. more...
on diet abane's own diet  

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GogglesPaesano updated their Food Diary.
kd4qjs recorded a Weigh In at 156.4 lb.
mountian updated their Exercise Diary.
moemike recorded a Weigh In at 170.6 lb.
ajajaj888 recorded a Weigh In at 152.5 lb.
shmelly8 recorded a Weigh In at 133.1 lb.
TalieSilver recorded a Weigh In at 168.6 lb.
deaby16 commented on lettygaylor's Journal Entry.