abane's Journal, 14 September 2011

173.2 lb Lost so far: 2.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

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1582 kcal

Fat: 73.75g | Prot: 43.00g | Carb: 215.00g.   Breakfast: 12" Thin Crust ExtravaganZZa Feast Pizza, Vanilla Fudge Drumstick. Lunch: Hamburger Buns (Enriched), CURLY'S PULLED PORK W/BBQ SAU, Herr's buffalo blue cheese. Dinner: Peanut M&M's, Vanilla Fudge Drumstick. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...

2409 kcal

Activities & Exercise: Driving - 3 hours, Sleeping - 10 hours, Sitting - 11 hours. more...