abane's Journal, 14 September 2011

Weigh In record (no journal entry) for 14 September 2011
173.2 lb Lost so far: 2.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 September 2011:
1582 kcal Fat: 73.75g | Prot: 43.00g | Carb: 215.00g.   Breakfast: 12" Thin Crust ExtravaganZZa Feast Pizza, Vanilla Fudge Drumstick. Lunch: CURLY'S PULLED PORK W/BBQ SAU, Herr's buffalo blue cheese, Hamburger Buns (Enriched). Dinner: Vanilla Fudge Drumstick, Peanut M&M's. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2409 kcal Activities & Exercise: Driving - 3 hours, Sleeping - 10 hours, Sitting - 11 hours. more...
on diet abane's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

Gabriel Miranda AKA G B0SS and northernmusician are now buddies.
ClassicRocker supported Draglist's Journal Entry.
Draglist recorded a Journal Entry and a Weigh In at 210.2 lb.
mradernm recorded a Weigh In at 198.0 lb.
meagenkiloh updated their Exercise Diary.
Tangobabe recorded a Journal Entry and a Weigh In at 215.0 lb.
weathermachine recorded a Weigh In at 220.0 lb.
JMA312 commented on unamoyer's Journal Entry.