Weigh In record (no journal entry) for 19 October 2015
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114.8 lb
Lost so far: 9.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2015:
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424 kcal
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Fat: 20.15g | Prot: 10.58g | Carb: 50.99g.
Breakfast: Coffee, Coffee-Mate Cinnamon Vanilla Creme Liquid Coffee Creamer, Let's Do Organic Unsweetened Organic Coconut Flakes, Blackberries, Honey, Nutiva Organic Chia Seed, The Greek Gods Traditional Plain Greek Yogurt. more...
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losing 0.0 lb a week
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