lean1984's Journal, 19 October 2015

191.6 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

---

1881 kcal

Fat: 59.58g | Prot: 53.74g | Carb: 287.85g.   Breakfast: Felfort Barra de Cereal. Lunch: Nevares Turrón de Maní. Dinner: Puré de Papas (Leche Entera y Mantequilla Adicionada), Paty Hamburguesa Clasica. Snacks/Other: Hileret Azucar Light, Pepas, Arrollado Primavera, Manzana Asada. more...

2117 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...