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At least it's in the right direction. :-/
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162.2 lb
Lost so far: 21.2 lb.
Still to go: 12.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 October 2015:
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203 kcal
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Fat: 1.59g | Prot: 39.26g | Carb: 8.62g.
Lunch: Nature's Place Boneless Skinless Chicken Breast, Fresh & Easy Romaine Lettuce. Dinner: Fresh & Easy Romaine Lettuce, Skinless Chicken Breast. more...
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losing 1.4 lb a week
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