Weigh In record (no journal entry) for 14 September 2011
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228.8 lb
Lost so far: 21.2 lb.
Still to go: 68.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 September 2011:
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1452 kcal
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Fat: 33.69g | Prot: 40.68g | Carb: 247.41g.
Breakfast: 1% Chocolate Milk, Maple & Brown Sugar Oatmeal, Tzatziki, Crackers. Lunch: Apples. Dinner: Meatless Pasta with Tomato Sauce. Snacks/Other: Chips. more...
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steady weight
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