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Alena*❤️
Journal
18 Oct 15
Alena*❤️'s Journal, 18 October 2015
Alena*❤️'s Profile
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Weigh In record (no journal entry) for 18 October 2015
125.2 lb
Lost so far:
0 lb
.
Still to go:
1.8 lb
.
Diet followed N/A.
Diet Calendar
Entries for 18 October 2015:
2764 kcal
Fat: 129.87g | Prot: 105.41g | Carb: 306.19g.
Breakfast:
Банан, Колбаса Швейцарская, Кетчуп Томатный, Моцарелла, Покровский Хлеб Лаваш Армянский.
Lunch:
GurMama Котлеты из Индейки Домашние, Calve Кетчуп Томатный, Россия Щедрая Душа Шоколад Горький 70%, Яблоко.
Dinner:
Зеленый Попугай Семечки Отборные.
Snacks/Other:
Яблоко.
more...
2070 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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