Weigh In record (no journal entry) for 14 September 2011
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153.0 lb
Lost so far: 1.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2011:
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305 kcal
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Fat: 13.50g | Prot: 14.50g | Carb: 36.00g.
Breakfast: banquet lite sausage links, banana. more...
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gaining 2.3 lb a week
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